Growing up in an emotionally neglectful household, you miss out on learning that your emotions are your most valuable source of guidance, direction, and understanding. Yet emotions exist within your body and are activated as long as you are alive. Living happens on an emotional level; there’s no way around it.
As you live your life, you create memories, and these memories are elicited by feelings. So, what you feel when you experience something becomes a part of your memory and stays with you for a lifetime.
When you operate in the world attempting to ignore or suppress your feelings, you are limiting your ability to create meaningful experiences and lasting memories. This puts you in a compromising situation....more
Kathleen Notes: An understanding of how emotions inform your logic can help you to correct self-doubt and trust yourself.
- - Volume: 10 - WEEK: 25 Date: 6/16/2022 8:06:08 AM -