Homework Assignment: Improve Your Relationship By Focusing on You

When you can’t stay sane, your relationship can’t either. 

When you become so agitated that you fear you’ll become unhinged, your relationship is likely to slip off the tracks.

Because of this, Dr. Gottman recommends that you take some time to be “selfish.” Take care of yourself, and your relationship will grow stronger. Both you and your partner will benefit from a release of tension. Here are a few ideas you can start with:


Kathleen Notes: No human being can fulfill you or meet all of your emotional needs.(only Jesus can do that) To have that expectation of your spouse is unrealistic at best.

- - Volume: 9 - WEEK: 48 Date: 11/23/2021 12:39:32 PM -